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Small Group Training
Join small group training in Bloomfield Hills for expert-led workouts, real results, and a supportive community—book your free intro session today!
What Is Small Group Training?
Small group training at The Third Space is an expertly coached, high-touch fitness program designed for individuals who value accountability and community. Each session brings together a small cohort of members, blending the personalized attention of private training with the energy and camaraderie of a group environment. Workouts are scalable to all fitness levels and focus on strength, endurance, and mobility. This program is perfect for anyone seeking affordable fitness studio Bloomfield Hills options with measurable progress and meaningful support.
Why Members Love This Program
Members love small group training for its balance of personalized instruction, team energy, and goal tracking. Coaches know every member’s name and support you in every rep, while your peers motivate you to do your best. The community vibe makes working out enjoyable and keeps you accountable to your goals. Progress feels authentic and sustainable, with every achievement celebrated. Whether you’re new or experienced, you benefit from tailored coaching without the intimidation of a big box gym.
What to Expect
Expect a warm welcome and a brief introduction to your coach and workout partners on your first visit. Each session includes a guided warm-up, focused strength or circuit work, and a cool-down—all adjusted to your ability and goals. Consistency is rewarded, and you’ll notice improvements in strength, confidence, and movement quality. Ongoing feedback and progress tracking through our members only app supports you outside of class. You’ll feel at home from your very first class!
Questions? We (probably) have the answers!
Still curious? Talk to us!
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The Third Space is conveniently located in a welcoming home-garage studio in Bloomfield Hills, MI, easily accessible for all local residents.
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Come visit us
3171 E Breckenridge Ln, Bloomfield Hills, MI 48301, USA
Get DirectionsBloomfield Hills
Ready to Build Strength Together?
Try your first small group session today and experience progress you can trust. Book your intro now to join a truly supportive community.
